Last updated: Wednesday, June 05, 2002 20:58:34
Visitors are welcome on NCBC rides. However, we encourage you to join the club and support organizations which sponsor the rides. |
May Calendar | July Calendar |
Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
---|---|---|---|---|---|---|---|
Mon thru Wed | 5:45pm | 25-40 | 19-22 | Jon Buckley jdbuckle@us.ibm.com |
676-4274 | Phillips 66 @ Harrington Grove | |
Mon & Thur | 6:00pm | 30-45 | 19-20 | Anthony Register aregister@nc.rr.com |
779-5240 | Holland's United Methodist Church | Located on Hwy. 1010 just past Old Stage Rd. |
Mon & Wed |
6:00pm | 30-40 | 18-20 | Bo Glenn bo@cyclingspokenhere.com |
Cycling Spoken Here, Cary, NC | ||
Tue Thur |
11:30am | 20-25 | 20-22 | David Saussy dls12123@glaxowellcome.com |
483-5061 | Glaxo Wellcome | Call or email for more info. |
Tue Thur |
6:00pm | 33 | 18-20 | Ben White benwhite@millerandlongral.com |
831-2100 | Cycling Spoken Here Apex, NC |
Ride starts from CSH at Olive Chapel Shopping Center off Highway 55 at Olive Chapel Road in Apex. |
Wed | 6:00pm Sharp | 30-50 | Any | Dave Cole dlcole3@attglobal.net Ed Downing ohmelovelo@mindspring.com |
362-9578 | MacGregor Village | Oh Melo Velo returns! Out and back course,ride at your own pace, Different route each week. See ride summary for a prior year's announcement |
Thur | 5:45pm | 20-25 | 19-21 | Smith Doss WeTandem@nc.rr.com |
847-8437 | Phillips 66 @ Harrington Grove | |
Fri | 11:30am | ~20 | 18-20 | Kevin Alexander alexanke@us.ibm.com |
224-1524 | IBM rec center Cornwallace and Davis |
|
Sat | 8:00am | 20-35 | 15-17 | James Kinn jameskinn@mindspring.com |
851-5600 | Parkway Pointe | " Riders must call or email leader when they are on the ride" |
Sat | 9:00am | 30 & 50 |
12-15 & 20+ |
Floyd Cook trifun@aol.com |
773-0233 | Bikeline of
Garner 2668 Timbre Drive, Garner |
Contact store for more info. |
Sat | 9:30am | 45-60 | 19-20+ | Cycling Spoken Here Staff | Cycling Spoken Here at Maynard Crossing | Huge group ride. 19mph (tempo) with a 60 miles option. 20mph+ for the 60 milers. | |
Sat Sun |
9:30am | 50-60 | 20-22+ | Mission Valley | |||
Sat Sun |
8:00am | 55-70 | * | Blue Jay Point Park | Pick-up ride (Road Dog rules, we only drop our friends!). | ||
Sun | 8:30am | 50-70 | * | Food Lion Rolesville | Rolling hills pick-up ride | ||
Sun | 9:00am | 40-55 | 17-20 | The Spin Cycle http://www.thespincycle.com/ |
460-9373 | Spin Cycle at Salt Box Village | Two groups. |
Notes:
|
June rides | ||||||||
---|---|---|---|---|---|---|---|---|
Date | Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
2 | Sun | 09:00 | 30 or 50 | Any | Smith Doss WeTandem@nc.rr.com |
847-8437 | Harris Lake Park | Tandem Ride Two rides lengths one around 30 miles the second around 50. We will meet for lunch afterwards at some sandwiche show. |
8 | Sat | 7am | 90 | 19-20 | Tom Sheffield tsheffield@nc.rr.com |
847-8479 | Pleasant Union Elementary School | Louisburg Loop Fairly flat (except for the hills). Reasonably paced (except for the sprints). There are plenty of opportunities for extending or abbreviating the ride on some great roads. Here's your opportunity to participate in a Road Dog tradition called "Drop the Ride Leader". Cue sheets and maps will be provided. |
13 | Thurs | 6pm | 27 | 16-17 | Joy Dempsey | 713-1662 | Blue Jay Point Park | Hill Repeats Warm-up (16-17avg); followed by hill repeats (30 minutes); followed by cool-down (16-17avg); heart rate monitor recommended, but not req-d; note: if it rains on the preceding Wednesday, the ride will be a 27 mile loop at 17-18avg |
15 | Sat | 8am | 62 | ~20 | Tom Fissel tmissel@aol.com |
870-5322 | Blue Jay Point Park | New Year's Day Metric Ride on the New Year's Day course. Stop at western wear store, second half more hills. New Year's Day Metric cue sheets are available from the NCBC web. Help celebrate an older guy's birthday by stomping his butt. |
19 | Wed | 6 pm Sharp | 45 | 18-20 | Dave Cole dlcole3@attglobal.net Ed Downing ohmelovelo@mindspring.com |
851-4264 362-9578 | Good Hope Baptist Church - Carpenter | Annual Oh Melo Velo Time Trial shortened to 75 KM.Click up OMV 2002 page for description. |
22 | Sat | 8am | 70 | 19-20 | Tom Sheffield tsheffield@nc.rr.com |
847-8479 | Blue Jay Point Park | Kittrell Loop with a Twist While out on a "Secret Training" ride a few weeks ago, I found an interesting road off of the normal Kittrell Loop route. It adds a few miles to the route, but I think my Road Dog "friends" will enjoy it. I'll provide a maps and cue sheets. There will be one stop in Kittrell. |
29 | Sat | 7:30am | 75 | 20-21 | Sean Dinges sean.dinges@eds.com |
St Francis of Assisi Church | The infamous
Bahama Loop
During the most recent episode: Barney was dropped when he found out that he couldn't stay with the front group while pushing a tandem; Supler was dropped during a visit to the Moriah BP head; the Bianchi Boys were dropped off -the-front just outside Butner and never regrouped; and almost everyone made new "friends". Note the special starting location and time. |